Metabolic health · Care guide
Weight management
Weight is influenced by health, biology, medicines, sleep, stress, food access, and daily routines. A safe plan should be realistic and individual.
What it is
Weight is influenced by health, biology, medicines, sleep, stress, food access, and daily routines. A safe plan should be realistic and individual.
How it may develop
Weight change is not simply a matter of willpower. Health conditions, some medicines, hormones, environment, and life circumstances can make weight harder to manage. A clinician can check for contributing factors and discuss health goals without stigma.
Care and treatment options
- Choose sustainable food, movement, sleep, and behaviour changes that fit your health and circumstances.
- Ask a clinician about a structured support programme or medical options if appropriate; medicines are used alongside lifestyle support and require supervision.
- Avoid crash diets, unregulated weight-loss products, or stopping prescribed treatment to lose weight.
Learn more
Important: This page is general health information, not a diagnosis or personal treatment plan. Do not stop or replace prescribed care. Before starting Siddha medicines, supplements, or a procedure, discuss it with your treating clinician and share your complete medicines list.
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More areas of care
Infertility care
Fertility concerns can involve either partner, both partners, or have no clear cause at first. A careful assessment helps identify the right next step.
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PCOS / PCOD
PCOD is a commonly used name for polycystic ovary syndrome (PCOS), a hormone condition that can affect periods, skin, hair, fertility, and metabolic health.
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Diabetes care
Diabetes has different types and causes. Blood tests and a clinician's assessment are needed to diagnose it and shape a safe care plan.
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Fire cupping
Fire cupping is a traditional dry-cupping method that uses heat to create suction in a cup placed on the skin.
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Hijama / cupping
Hijama usually refers to wet cupping, where the skin is pierced so a small amount of blood enters the cup. Dry cupping uses suction without piercing the skin.
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Kati Vasthi
Kati Vasthi is a traditional external therapy in which warm oil is retained over the lower back for a period of time.
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Skin problems
Rashes, itching, acne, pigment changes, and infections are different problems with different causes. An accurate diagnosis comes before choosing a remedy.
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Hair fall
Hair shedding can be temporary or ongoing. The best next step depends on the pattern and the underlying cause, rather than a one-size-fits-all oil or supplement.
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Corn on the foot
A corn is a small area of thickened skin that usually forms where repeated pressure or friction affects the foot.
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Piles (haemorrhoids)
Piles are swollen blood vessels in or around the anus. Bleeding or pain should not automatically be assumed to be piles.
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Sinusitis
Sinusitis is swelling of the lining of the sinuses, often after a cold or flu. Most short-term cases improve without antibiotics.
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Wheezing and asthma
Wheezing is a symptom, not a diagnosis. It can occur with asthma and with other breathing or respiratory conditions.
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Joint pain
Joint pain can have many causes, including injury, inflammation, infection, or osteoarthritis. Care depends on which joints are affected and why.
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Autism support
Autism is a lifelong neurodevelopmental difference. Support should respect the person's strengths, communication, needs, and preferences.
Read the care guide